Emotional Intelligence Exercises & Techniques

Emotions and feelings are different:

Feelings are usually based on mental association between external and internal factors leading to a cognitive reaction linked to this mental association. Those feelings are usually linked to belief and conditioning. Feeling happy, feeling blessed, relaxed, grateful… those are all feelings built upon a stimulus. Emotions…

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Noah Merriby

Noah Merriby

Best-Selling Author, Mentor, and Passionate Instructor who taught more than 100,000 students.