Anchoring — A Neuro-Linguistic Programming Haven For Self-Regulation
8 min readMay 13, 2021
Do you remember an instant in your life, where you walked past someone and you got a short whiff of their perfume… And before you know it, in an instant, it brought back a past memory, and a mix of emotions and feelings that you have experienced back then…?
If you can’t really related to this example, I’ll give you another one.