7 Kick-Ass Exercises For Emotional Intelligence:
One of the biggest breakthroughs I had in my research was linked to emotional intelligence. I have attended seminars, bought courses, and read countless books that unified emotions, and classified them as either positive or negative.
If you feel anger, and you do something that can calm you down, then you compensate the emotional imbalance and you can start moving towards an emotionally intelligent state of mind. I came to realize, that emotional intelligence, as intelligent as it may seem, is the most ridicule and stupid concept that you can try to explain to people.
See intelligence can’t be so openly linked to emotions.
We know for a fact that when we make a stupid ass decision, we usually act based on emotions and not logic. When we’re logical on the other hand, we are able to steer ourselves towards a more resourceful outcome in any given situation. That is only if, we have the logical interpretative capacity to deal with the problem in the first place.
